Sentences with 'kilo'
Example sentences and phrases with the word kilo and other words derived from it.
• « For every half a kilo of weight lost through perspiration, at least three medium-sized glasses of water should be drunk; »
• « Losing half a kilo a week, a goal proposed by many experts, means a daily reduction of only 550 calories. To achieve this, all you have to do is eat fewer fattening foods and move around a little more. »
• « Burn calories: Weight-loss experts suggest that you should aim to burn about 300 calories a day (plus the 250 you eliminate by cutting down on fatty foods) to lose half a kilo a week. But don't overdo it or rush it, as you risk exhausting yourself or injuring yourself. »