Sentences with «jogging»

« Walking (at a speed of 2 to 7 km/h), jogging (between 7 and 9 km/h) and jogging or running (speed above 9 km/h) are great allies for maintaining physical fitness. »
« While half an hour a day of aerobic exercise - brisk walking, jogging, running, swimming or cycling - will produce optimal results, even a moderate exercise programme will be beneficial. »
« If you prefer long, slow exercise... walking, jogging, swimming or stationary cycling for at least 40 minutes are your best options for weight loss. »
« -Do you like sports? -Very much. Especially jogging, tennis, skating, swimming and basketball. » - 1998 - 2021